Plan for Today
Today: 5 mi easy

Example data. Your panel shows your own.

Plan for Today panel template

Follow any plan one day at a time: a running plan, a study plan, a meal plan, a reading plan, physical therapy.

Today's step from your plan, and the week's progress.

Refreshes
Daily
Connects to
Your plan, wherever it lives
Row
Hit a goal

Paste it into Hark’s chat. Hark asks about the gold parts, one short question at a time, then builds the panel on your Home.

The prompt

This is the "Plan for Today" template from Widget Index. Keep it a Plan for Today panel, titled "Plan for Today" unless I ask for a different name. Before you build it, ask me only about the parts marked [ask me], one short question at a time, in plain words that fit a Plan for Today panel, with two or three concrete options each time. Skip anything you can work out yourself or that has an obvious default. Then build it.

Build me a panel on my Home called "Plan for Today".

What it shows: one sentence with the headline (like "Today: 5 mi easy. Week at 14 of 28 mi."), then today's step from [ask me: my plan], the next two, and this week's progress ([ask me: weekly progress means]) against the plan, toward [ask me: goal and date].

Where the data lives: [ask me: where the data lives]. Read it, never change it. If you can't reach it, ask me to connect or sign in.

Look: make the face of the panel the design, not a list of numbers. One progress ring as the hero, filled to the current percent, with the main number in the center. Under the visual, one short insight line that tells me what matters right now (like "Today: 5 mi easy"), with a dot colored by urgency: green fine, gold needs attention, red act now. Dark background, gold #DEAB42 accent, small title. One visual and one insight on the face; any extra detail goes below it, never on top.

Rhythm: refresh daily. Re-check the source each time and keep only current values; never invent one.
Use: glance.

Ways to use the Plan for Today template

  • FitnessTrain for a half marathon
  • StudyFollow an exam study plan
  • CookingStick to my meal plan
  • HealthKeep up physical therapy
  • StudyFollow a yearly reading plan
  • MusicWork through a practice plan

How to add it to your Hark Home

  1. 1

    Copy the prompt

    Press Copy prompt above. It is plain words, no code.

  2. 2

    Paste it into Hark

    Open Hark and paste the prompt into the chat.

  3. 3

    Answer a few questions

    Hark fills the gold blanks with you, then the Plan for Today panel shows up on your Home.

More hit a goal templates

Progress widgets that show how close you are to a goal and whether you are on pace.