Widget Index
Fill Up
91°F: drink more today

Example data. Your panel shows your own.

Fill Up panel template

A glass that fills toward a target that moves with the day: water in the heat, protein on training days, fiber, sunlight minutes, steps on hot days.

Progress toward a daily target that adjusts to conditions.

Refreshes
Hourly
Connects to
A source you can read
Row
Hit a goal
Open Hark (opens in a new tab)

Paste it into Hark’s chat. Hark asks about the gold parts, one short question at a time, then builds the panel on your Home.

The prompt

This is the "Fill Up" template from Widget Index. Keep it a Fill Up panel, titled "Fill Up" unless I ask for a different name. Before you build it, ask me only about the parts marked [ask me], one short question at a time, in plain words that fit a Fill Up panel, with two or three concrete options each time. Skip anything you can work out yourself or that has an obvious default. Then build it.

Build me a panel on my Home called "Fill Up".

What it shows: one sentence with the headline (like "91°F today: aim for 3 liters."), then today's [ask me: what i'm filling] so far against today's target. The target starts at [ask me: base target] and changes with [ask me: condition]: [ask me: how it adjusts]. Show what moved today's target.

Where the data lives: [ask me: where the data lives]. Read it, never change it. If you can't reach it, ask me to connect or sign in.

Look: make the face of the panel the design, not a list of numbers. A water glass that fills to today's progress, with the amount and goal beside it. Under the visual, one short insight line that tells me what matters right now (like "91°F: drink more today"), with a dot colored by urgency: green fine, gold needs attention, red act now. Dark background, gold #DEAB42 accent, small title. One visual and one insight on the face; any extra detail goes below it, never on top.

Rhythm: refresh [ask me: how often]. Re-check the source each time and keep only current values; never invent one.
Use: glance.

Ways to use the Fill Up template

  • HealthDrink more water in heat
  • FitnessMore protein on training days
  • HealthCatch up on fiber
  • OutdoorsGet enough daylight
  • FitnessSafer step goal on hot days
  • PetsDog walk minutes by weather

How to add it to your Hark Home

  1. 1

    Copy the prompt

    Press Copy prompt above. It is plain words, no code.

  2. 2

    Paste it into Hark

    Open Hark and paste the prompt into the chat.

  3. 3

    Answer a few questions

    Hark fills the gold blanks with you, then the Fill Up panel shows up on your Home.

More hit a goal templates

Progress widgets that show how close you are to a goal and whether you are on pace.